Self-Regulation Practices | Human(s)e

top of page

Philosophy
(MAP)
(SELF)
(SOMA)
(MESH)
(IDEA)
Journal
About

All Posts
(MAP)
(SELF)
(MESH)
(SOMA)
(IDEA)

Human(s)e SOMA framework, Guidance and Release spectrum

Human(s)e SOMA framework, Guidance and Release spectrum

The Body Between Holding On and Letting Go

Regulation is not the same as control. A Human(s)e guide to the Guidance and Release spectrum, and the body that has forgotten how to stop bracing.

Dr. Alon Aviram

Apr 207 min read

Philosophy
(MAP)
(SELF)
(SOMA)
(MESH)
(IDEA)
Journal
About

© 2025 human(s)e

© Designed by Liron Weissman

Accessibility policy

Philosophy
(MAP)
(SELF)
(SOMA)
(MESH)
(IDEA)
Journal
About

bottom of page